Koda Deer Creek

405-757-7114

3825 NW 166th St

Suite #B17

Edmond, OK 73012

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Tulsa

Tulsa, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Koda Iron View
  • Now open with a limited schedule!

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    Start Here!

    We are more than just a gym. Come try a free class and experience it for yourself!

    Workout of the Day

    Friday, June 12th

    Metcon (10 Rounds for reps)

    A) 10min EMOM:

    5-10 Pull-ups (RX = C2B)

    Metcon (5 Rounds for time)

    B) Every 4:00 for 5 Sets:

    3 Front Squats (225/145)

    9/6 Cal Row

    Metcon (Time)

    C) 6min EMOM:

    10s Wall Squat Hold (add 10s every round)

    *SCORING: record your last UNBROKEN round*

    Schedule

    Full Schedule

    What's Koda?