Koda Deer Creek

405-757-7114

3825 NW 166th St

Suite #B17

Edmond, OK 73012

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Native

Koda Norman

Norman, OK

Norman

Koda Tulsa

Tulsa, OK

Tulsa

Koda Iron View

Lafayette, CO

Iron View

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Koda Iron View

    • FAQ

    Do I need to be in shape before I walk through the door?

    No. We meet you where you are. As a coaching staff, we routinely discuss “case studies”, preparing for any and all fitness/activity levels. We’re ready. Are you?

    How long are the classes?

    Each class lasts an hour, barring any specialty classes. Every class is led by an experienced coach through a warm-up, prep for today’s strength/skill and clear explanations for “why” we’re doing this.

    Do you have showers?

    Yes! Two spacious, clean showers and a locker room.

    Why do I need to lift weights?

    We lift weights to challenge our posture and position. That’s a fancy way of saying we use weight to make functional movements like the squat, press, pull and lunge harder IN the gym so that they’re easier OUTSIDE of the gym.

    Drop In Policy

    We welcome drop-ins! Let us know you’re coming at: tre@kodacrossfit.com Your first time is always free, but feel free to buy a shirt. After your first visit, the drop-in fee is $20. We understand individualized fitness and have open gym as long as the gym is open. Our regular classes take FIRST priority, though. You’re welcome to our auxiliary space as long as you don’t take away from the experience we offer during our classes.